Having balance in our lives is so important and as I learned recently <ahem>, you can burn out-fizzle-crash & burn without it. The lengths I go to in order to see if I can do without balanced living is hysterical. DUH SARAH!!!!
We need time for ourselves, our work, our families, our friends, exercise, time to just be in nothingness, time to eat well and when you start skipping any of those you end up hanging on to frayed threads, praying not to fall. Been there, done that, have the tee shirt and coffee mug to prove it. Balanced living is easier to achieve than we think. It means getting rid of the excess and making sure we have plenty of the necessary. As I have written before, if something is no longer enjoyable or a benefit to you and vice versa, let go of it. It will wear you out. Love what you do and do what you love but never do just one or two things excessively. Once you get your balance back you will see how over your head in excess you were. Breathe, smile, laugh out loud, reach out and enjoy this day.
I love you all and I am sending you each a well balanced pink hug.
Sarah-Pink Welch ©2013